Hi I am Lauren. Just collapsed on sofa after completing day 1 week 1 of couch to 5k. Not sure how I feel other than wrecked lol
Newbie : Hi I am Lauren. Just collapsed on sofa... - Couch to 5K
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Lauren220788
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OldflossAdministratorGraduate
What you feel is..... fantastic...
You did it!!!!
Welcome to this great place... loads of support and encouragement... We are all in thsi togthere and have gone or are going through all the things you will....
Take it slow and steady. follow the C25K programme... don't push too hard and take those rest days!
Irish-JohnGraduate
You made it to the sofa - I literally almost passed out in the Park on D1, W1. But keep going slow and steady and you to will graduate
Wishing you many happy miles in your future running and welcome to the Forum
Congratulations! But it's a good wrecked 8)
Thanks guys feeling great now!! If even got the motivation to do a bout of housework now lol happy Sunday!!!
Well done im on week 1 day 2. Deffo go with slow and steady, i felt once i was home and rested for a little bit i felt great
SlinkyminkyGraduate
Should feel very proud of yourself for getting out there and doing it 👍
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