Newbie

[Rio22]

Started C25K week 1 yeah I did it. Time to start week 2 .

[Irish-John Graduate]

Well done! The hardest week of all in many ways Keep going - you won't regret it, I promise.

[Rio22 in reply to Irish-John]

Thank you

[Raven2016 Graduate]

Well done🙂

I really hope you enjoy it.

I am only a week or so "ahead" of you, but can already recommend reading the posts here...

[Rio22 in reply to Raven2016]

I didn't think i would but I really did .. Thank you

[Sinouche Graduate]

Smashing! Keep going it's so worthy!

[Rio22 in reply to Sinouche]

Thank you

[Josepha2263 Graduate]

Well done wishing you good luck on W2. We are all here for advice and support. Enjoy.

[McFitty Graduate]

That's brilliant Rio22 . It's not easy starting a whole new regime and you've already got through the first week. Keep it nice and slow and steady and enjoy week 2

[Rio22 in reply to McFitty]

Thank you

[Von99 Graduate]

Well done! Keep going! X

[Rio22 in reply to Von99]

Thanks ....