W2 R1

[belonger]

Last night I was doubting whether I'd feel up to a run this morning but up I got, silly o'clock, beautiful spring morning, and off I went to start week 2. It wasn't too bad at all, the 90 seconds didn't feel as long as I thought they would - but by goodness I do notice the difference a slight gradient makes! I live in a very hilly town and it's really hard to find flat roads to run along. I treated myself to a slight downhill slope for my last run, but the couple which took me up slight inclines were much more difficult. I guess it's all learning and I'll just keep going!

[Oldfloss Administrator Graduate]

Very well done..I was out early this morning too... beautiful morning... a bit nippy to start, but soon warmed up

We just learn to embrace the hills as we do the weather! The blighters are everywhere. Part of my running plan this morning was to put a few inclines in deliberately..it was fine

You are doing well...onwards and errr...upwards

PS

Sports Bras..great! It's the getting out bit that gets me...Mr Oldfloss used to help...but he was enjoying it too much!