I had a few days break (due to an intense aerobics class that left me feeling very sore)... But I did my first week 2 run today.
It felt okay.. I feel like I'm not getting as out of breath as I used to.. To be honest that used to cause me quite a bit of anxiety.. It's more the heaviness in my legs. I felt like they were dragging me to the floor by the last run. I don't know whether that's just because I'm still building my stamina or because my technique/footwear is poor (I'm definitely thinking yes to both)!
I'm off on holiday on Saturday and will take my running gear with me. Will be doing lots of walking.
Hope everyone's had a good run today if it was a run day!