exact same time as last week with a hangover. pretty pleased considering how i felt and the dread, HANGOVER CURED!! nothing was gonna stop my parkrun streak. 
week 7 of running done. parkrun#4 : exact same... - Couch to 5K
week 7 of running done. parkrun#4
Written by
mixindave
Graduate
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3 Replies
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runlikeagirlGraduate
Well done
runswithdogsGraduate
Well done. I'm glad running cured the hangover and didn't send you in the other direction
mixindaveGraduate
just curious about the age grade thing. 48% is that bog standard level for a 32 year old? see the "club runners" at the front with around 75%
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