So, despite dodgy feet, driving rain (Wednesday) and a slight hangover (today), it's been a pretty good week run wise. Managed to complete all the runs in wk4 without too much huffage and puffage, so now it is on to "The Infamous wk5".
Best of all I discovered this fun online community where c25k runners support each other, swap stories and experiences and generally just chew the fat.
I'll see if I can find a link for it ;P
PS - it also generates highly amusing tags