Couch to 5K
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cream crackered update

cream crackered update

still at worknot home until 2200 tonite , so its gonna be a mental one. r2? ive got my sounds sorted for tonite

IRON MAIDEN , RUNNING FREE

STEPPENWOLF , BORN TO BE WILD

THIN LIZZY , DANCING IN THE MOONLIGHT

BLUE OYSTER CULT , DONT FEAR THE REAPER

SURVIVOR , EYE OF THE TIGER

IRON MAIDEN , LONELINESS OF THE LONG DISTANCE RUNNER

GOLDEN EARRING , RADAR LOVE

IRON MAIDEN , TRANSYLVANIA

BRING IT ON

LOL

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Going to add some of these to my new playlist! Well done for going for it after a long day!!

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Sometimes i find i contend with a late night run better than early evening

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Up the Irons!

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Not if your a hammer though , im a sourh london rampaging lion lol

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Ooooh I remember seeing Iron Maiden ( just as they were on the cusp of hitting the big time ) in a dingy back street pub in Wakefield . Happy days ! :-)

Good Luck , have fun !

I am now the Ironing Maiden - Tee Hee ! :-D xxx

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I st saw them when they was resident band in ruskin arms e7 in late 70s

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I thought they were the dogs wotsits, loved 'em ! :-) xxx

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I saw them in 2011 in Manc, love running to "Satellite 15... The final frontier"

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I find them too noisy for me now. My lug 'oles mustve taken a right bashing over the years ! :-D xxx

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Wow, that is a great playlist - should keep you motivated! My daughter would love it, she is really into heavy rock :)

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Steppenwolf! 😀 There is a slow one called Corina Corina which might be less hectic 😀

Radar love is flipping brilliant! I don't have it in my playlist 😮 I shall put that right asap 😀

Is Run for the hills Iron Maiden? Like that one

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