Couch to 5K

Only managed 2 runs this week and I'm kicking myself!

This is the first week since starting the programme that I have missed a run! Normally I do 3 runs every week keeping a rest day in between but this week, due to weather and commitments, I only managed 2 (my second run only about 1/2 an hour ago!)!

So, I'm determined to do 3 next week. Yeah! ✅🏃‍♀️🏃‍♀️🏃‍♀️

2 Replies

Oh well, never mind. Your legs will benefit from the R & R. You will enjoy it so much more next week.

1 like

Thanks misswobble 👍


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