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Couch to 5K
76,330 members β€’ 107,874 posts

Graduation!

Just completed W9 R3. Feeling good! Thanks to everyone for your support here. I haven't posted much but have read lots of posts and been inspired.

Here's to keeping running!

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Congratulations!!! How was it?

Definitely keep running! This was just the beginning...

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It was a good run today. I'm not fast but I was steady and felt like I could even do a little more!

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Perfect! I think that's all you can ask for at this point. Well done! :)

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Brilliant 😊

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Not so fast AHS23...

You're going to need a big bag to stash all the πŸ†MASSIVE CONGRATULATIONSπŸ† then you must climb those steps to the podium to grab your badge, and then we'll let you loose on the general public AFTER we've celebrated your AMAZING achievement!

Everyone ready??

πŸ˜†πŸΉπŸŽ‰πŸΈπŸŽˆπŸ»πŸŽ‚πŸ·πŸŽ“πŸŒŸπŸŽ“πŸ·πŸŽ‚πŸ»πŸŽˆπŸΈπŸŽ‰πŸΉπŸ˜†

PaaaaaarrrttaaaaaY πŸ˜ƒπŸ˜„πŸ˜†

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Lots of paaaaartaaays whooo hooo well done AH523...we will just move on the podium so that you have room to stand & take your bow. This is just the beginning- let's run 😁😁

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Thanks Shiny. Good to join you all!

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Well done AHS 😊 whoop whoop.πŸŽ‰πŸŽ‰πŸŽ‰

Feels great to be able to run for 30 minutes doesn't it..and thats just the beginning.

Happy running.😊

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CONGRATULATIONS GRADUATE :)

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Fantastic, well done πŸΎπŸŽ‰πŸŽ‰πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

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