Couch to 5K
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Stand Up For the Champions (Week9 Run3)

Stand Up For the Champions (Week9 Run3)

This morning dawned and I wandered downstairs still in my PJs, in search of my running kit. The rain was pounding on the roof and Cecelia was attempting to make herself comfortable on the sofa with her cup of Chai.

"Gods," Said Mam coming in the living room a few minutes later, "listen to that rain. Are we still going for a run?"

"Do bears sh*t in the woods?" I asked, making Cecelia choke on her posh tea. And an hour later, thus kitted up, Mam having had her sustaining morning cuppa and Hubby-to-Be unbelievably enthusiastic at the thought of my running near the gym he goes to (this being our final run of the programme - 9 weeks didn't fly past but we did it - Mam and I decided that as a celebration we'd run along the footpath that follows the River Towy into town and back) we piled into the car and made our way to the leisure centre.

Off we set, me slightly behind Mam as I'd forgotten to turn on my phone and was waiting for it to fire up so I could start but off we both went. Dodging dog-walkers, debris from the recent flood and various mounds of horse... err...manure, past the old railway bridge, trying not to slip on the odd chicken-wire-esque metal flooring they used there, past the boating club, past the odd ornamental giant salmons that line part of the river and back round to where we started.

As tempted as I was to pitch my phone in the muddy depths of the tidal river I was running beside if Sarah insisted on talking to me every 5 minutes, I finished the run.

I am graduated

13 Replies
oldestnewest

Yay! Congratulations :) It's a sweet sweet feeling isn't it!

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Yes you certainly are - well done chick for keeping on running, you deserve it :D

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You are.. you well and truly are..CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Party time.. :)

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Well done, terrific run. Hope you enjoyed your cake. What's your next runnng plan ? Enjoy🏃🏼‍♀️😃

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Well done you!!!! Don't forget to get your graduate badge! 🍷👟🎉🎈🍾

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I put my name forward for one today ^_^

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Whoopee 😁 Well done, congratulations, great work. Enjoy your shiny new badge, you deserve it 🏅🍾🎓🏃👟🏃👟🎉🎉

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well done ! congratulations both of you!! :)

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Brilliant well done, one in the eye for Cecilia that's for sure xx

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Hi TBS Congratulations😊🎉🎉🎉

I didn't see this post before..

You have made it to the end and Graduated in style...Well done.

Keep posting as we will want to hear about your wedding and more of your running adventures now you are all graduated and running for 30 mins.

I hadn't noticed that Dhiny was your mum.What a super team you are. 😄xxxx

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lol, yes, Dhiny is my mum and we're still running, getting ready for our Rainbow Run in April

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Well done, what next?

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running a 5k for charity in April

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