Back again!

[Kerm]

Here I am, back again!

Week 3 Run 3 (twice) done and so far so good.

I do tend to do extras if I feel I haven't progressed as much as I'd like. So I did 4 x week Twos and 4 x week Threes. This appears to help.

Sorry about the sideways picture. I put it here because the massive clogs make the rest of me look like Slim Jim

[Now-runner_NeedsAttn Graduate]

I see nothing wrong with that if it works for you, and as long as you're getting your rest days in between. Steady progress to the end is better than an enthusiastic dash through the early weeks and then losing interest.

[McFitty Graduate]

Best pic of new running shoes (as is the law) that I've seen for ages😆

[Oldfloss Administrator Graduate]

Maybe the shoes are causing the need for repeats, but I suppose you are clogging along nicely !

Well done you ! Your journey, your way... Onward and upward.. ( right way upward too ) x

[Curlygurly2 Graduate]

Erm... you DID go to a proper shop for your running shoes didn't you? Those look a bit clompy to me....