Back again!: Here I am, back again! Week 3 Run... - Couch to 5K

Couch to 5K

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Back again!

Kerm profile image
Kerm
4 Replies

Here I am, back again!

Week 3 Run 3 (twice) done and so far so good.

I do tend to do extras if I feel I haven't progressed as much as I'd like. So I did 4 x week Twos and 4 x week Threes. This appears to help.

Sorry about the sideways picture. I put it here because the massive clogs make the rest of me look like Slim Jim :-)

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Kerm profile image
Kerm
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4 Replies
Now-runner_NeedsAttn profile image
Now-runner_NeedsAttnGraduate

I see nothing wrong with that if it works for you, and as long as you're getting your rest days in between. Steady progress to the end is better than an enthusiastic dash through the early weeks and then losing interest.

McFitty profile image
McFittyGraduate

Best pic of new running shoes (as is the law) that I've seen for ages😆

Oldfloss profile image
OldflossAdministratorGraduate

Maybe the shoes are causing the need for repeats, but I suppose you are clogging along nicely !

Well done you ! Your journey, your way...:) Onward and upward.. ( right way upward too ) x

Curlygurly2 profile image
Curlygurly2Graduate

Erm... you DID go to a proper shop for your running shoes didn't you? Those look a bit clompy to me....:-)

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