I did it!!!! The gremlins nearly got me, after a Nando's lunch I flaked out on the sofa and tried to put it off til tomorrow, but I gave it a couple of hours to digest and got out there and ran 20 whole minutes without stopping! Go me!!!
Was flipping hard, but feel so proud! xx
Yes ! Go you Smithy , isn't it just a fab feeling completing that one ? I think you really start to believe in yourself after this run .
Well done and yes you should be really proud of yourself .
Youre doing great, keep going ! 
xxx
Fantastic,well done!!
I have done Week 5/ Run 2 today so the 20 minute run is my next challenge!!,
Keep up the good work with week 6!!
It's just the best feeling getting through that run. Well done! It's a real turning point in the programme nailing that one - you should be very proud 😊
Good! That's the spirit 🙂 It's a good idea to run off a pub lunch. It will make you feel better
My husband offered to take me to Nando's yesterday. I have never been but he changed his mind In deference to my staying fit and healthy 😬 Oh well it's the thought that counts 🙄
That must feel so good! Week 6 here you come
Go you !!!!
Thanks so much! This group is so supportive! Onwards and upwards to week 6 tomorrow. Does anyone know what the runs are in week 6? xx
Week 5 run 3
Week 5 run 3
Week 5 Run 3 !
Week 5 run 3
Week 5 run 3
