Yes, I did it! A day later than planned, so technically I haven't quite managed all three runs in a week - but I've done all three 30-min runs in 8 days with no practice runs, so that's it!
Oddly, the gremlins didn't appear. I faced my nemesis, with slightly more run-up than on run 1, and that went surprisingly easily - I was up it before I started struggling mentally as well as in my legs! 😳
So all in all it was a pretty uneventful twice round my village circuit! But it's done!!! Time to party. And have my tea