W9R3 Graduation 🎓 🏃

[Melons1965]

Wow! I've only gone and graduated on my C25K and I've also got faster so I'm not far short of running the 5k in 30 mins. A few more consolidation runs and my timing should be about right😁😁😁

I've done C25K before but I fell ill and couldn't run for just over a year. So I'm feeling pretty pleased with myself right now 🎊🎉

[Anthie Graduate]

WELL DONE! You should be proud indeed. What a great achievement! Enjoy and celebrate: that's what I'm planning to do next week for graduation (but I'm a slow runner and will have to wait a little before I can run 5k in 30 mns). And keep on running!

[lardofale Graduate]

Great work! Big congrats and cyber hugs to you 👍😀👏

[Melons1965 Graduate in reply to lardofale]

Thank you for my cyber hug, I needed that. No one in the house seems that bothered that I've graduated!

[Oldfloss Administrator Graduate in reply to Melons1965]

They do not realise how awesome you are!

[rolysmate Graduate]

Well done and great job coming back to it

[Melons1965 Graduate in reply to rolysmate]

Thank you , I needed to come back to it as the medication has made the pounds pile on. I also do musicals so need to be able to sing and dance at the same time!

[TJMazz Graduate]

Congratulations 🙌🏻🎉🏃🏻‍♀️👍🎈 well done 👍

[Melons1965 Graduate in reply to TJMazz]

Thank you 😊

[Oldfloss Administrator Graduate]

Huge congratulations and very well done!

Make your way to the podium.. we are all waiting and the champagne is already chilled...

[icklegui Graduate]

whoop whoop congratulations - you can even sing and dance especially for the occasion! Don't forget to request your badge healthunlocked.com/couchto5...

[Nemota Graduate]

Congratulations. I have just done it as well this evening, I know how excited you are because I’m on cloud 9 . Mind you couldn’t keep up with you 🏆