Started warming up at 00:25, 0°C and it was a great run!
Why? I hadn't thought of covering my ears during these cold runs.
A simple knitted hat made a huge difference!
I might even look into getting a good hat.
Peaceful, quite and clear conditions with occasional cars. 1/2 hour, had a shower and back to bed under a cosy duvet!
My app seems to think I have missed the original schedule by two days! Need to tinker with it.
Already dreading the 5 min long run on W4R1. Hope it will be a smooth one.