Weekly Maintenance Run : Tonight was the first... - Couch to 5K

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Weekly Maintenance Run

Papillon17 profile image
Papillon17Graduate
8 Replies

Tonight was the first run in ten days. It was cold and dark. I ran in a long sleeve reflective shirt, long joggers, hat, gloves and a head lamp. I just couldn’t find incentive to go but went in the end a late decision to go and ran. Was pretty pleased with result just over 27 mins not the fastest but definitely no where near my slowest. Hope everyone is still running even with the impending lockdown coming. Good luck all.

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Papillon17 profile image
Papillon17
Graduate
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8 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Good run for this evening Papillon17, you will still be allowed to run after Thursday of this week, running is a exercise, that is allowed. 😊 🏃🏾

Papillon17 profile image
Papillon17Graduate in reply toAlMorr

I know but just encouraging everyone to keep going.

AlMorr profile image
AlMorrAmbassadorGraduate in reply toPapillon17

👍 🏃🏾

nowster profile image
nowsterGraduate in reply toAlMorr

Not only that, but there's no time limit this time.

Papillon17 profile image
Papillon17Graduate in reply tonowster

Not sure there was last time to be honest.

nowster profile image
nowsterGraduate in reply toPapillon17

It was supposed to be half an hour.

grumpyoldgirl profile image
grumpyoldgirlGraduate

Just found this post Papillon, summer has definitely gone hasn't it! I'm still injured so can't run, but I've been going for walks and enjoying the autumn colours. Getting very muddy underfoot, but good to get out 😊

Papillon17 profile image
Papillon17Graduate in reply togrumpyoldgirl

Good to hear your getting out, ev Ning if not running. I am trying to walk the old dogs once a day depending on if it’s raining or not and then fitting a maintenance run in wherever possible. Hope your back running soon.

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