My latest gremlin has been tingling, niggling Achilles' tendon, so haven't run since Monday, even though I've been itching to. As a lower impact alternative, and as we were visiting friends in Haworth, decided to take Mr R walking in the Dales. Yesterday we had a glorious walk in the snow passed the Bronte's up to Wuthering Heights. We must have walked about 9km and it was truly spectacular.
I think Mr R is finally coming round to this "exercise malarkey " as he was more than happy suggesting a drive to Malham, and a more challenging walk up to the top of Malham Cove and back round the Dales, covering around 7km. We finished up in a lovely pub for a well earned drink, before a slow stroll around Hebden Bridge on the wY home.
So although I haven't done any running I feel that I've more than made up for it.