Couch to 5K
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Musings for this afternoon's run

I haven't run for a few days now and I think I might take a leisurely meander round Bradgate Park.

Rather than my usual 5K which is a straight line along the tarmac'd path in BPark I might go up and around.

It is _very hilly_ and could turn into a 10K so I won't be running all of it, but I think I might try a run/walk/fall-over-and-pant/run approach.

Hmmm, we will see.

Of course, if the weather still oscillates between ridiculously muggy/thundering showers then I might not...

12 Replies
oldestnewest

Have fun. Change is as good as a rest. Enjoy your run. 😃

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Thanks :-)

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A precise, clear plan yatesco :)

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Hey, they don't call me 'Procrastinator of the year' for nothing :-).

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I was only saying to Oldfloss the other day, there's nothing like a serendipitous run- the sort that evolves without planning and takes you to unexpected places. Have fun :)

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I love the spund of the walk run freedom. See where the run takes you. Hope weather doesn't narrow your options.

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What a lovely location. How did it go?

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It is turning into an evening run :-).

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Has it happened yet?? 😏

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Googled Bradgate Park to see what you were up to. What a beautiful place! I hope you enjoyed it and that the weather played nice.

I you did 10k you can have chocolate without squats :-)

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Here is the run: healthunlocked.com/couchto5...

Thanks all.

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