week 9 run 3 5k in 34 minutes yeeeeehaaaa

[june67]

hi, I have done it completed week 9 today before lunch sooo excited I ran on after my 30 minutes to get to 5k and completed it in 34 minutes feels so good going to keep going 3 runs a week and always try to get one 5k a week squeezed in.

[McFitty Graduate]

34 minutes? Epic! What a stupendous graduation run! I need no other excuse...

Break out the bubbly, go grab your badge and bask in the well-deserved glory! Yee hah

🌟🌟🌟CONGRATULATIONS🌟🌟🌟

🌟🎈🍷🎂🍸🎓🎓🎓🍸🎂🍷🎈🌟

[june67 Graduate in reply to McFitty]

Thank you McFitty I was so glad I got the 5k on my last run but hopefully this is the beginning of a new healthy me. keep on running

[Beccym Graduate]

Fantastic excellent time too. What's next?

[june67 Graduate in reply to Beccym]

Thanks Beccym, I hope to run 3 times a week looking forward to putting my own music shuffle on and just going for it it's my 50th birthday in June so my plan is to increase my distance 1k per month and hopefully run 10k the week after my birthday for a charity race I was so unfit before I started 9 weeks ago so I am well chuffed.

[Beccym Graduate in reply to june67]

Enjoy ☺ it becomes addictive

[Flossie22 Graduate]

Mega congratulations, what a fab time, super graduate you! 👏🏻👏🏻🏃🏼‍♀️🏃🏻🏃🏼‍♀️🏃🏻💐💐🎓🎓😀😀🎉🎉🍾🍾

[june67 Graduate in reply to Flossie22]

Thanks Flossie22

[Hidden]

Well done ! The final (well hopefully not final final !) run AND 5k. Congratulations.

[june67 Graduate in reply to Hidden]

Thank you, def not my final run laura said in a runner so im gonna keep on running

[AnneDroid Graduate]

Woo hoo! Well done you. Bet Christmas will be extra special as you bask in the glow of your success. x