Done this beautiful sunny morning x gorgeous day to run. funnily found second 10 minutes easier than the first x have got stretching exercises from the podiatrist as it's a problem with my muscles /tendons being too short and tight x got to get them stretched out and more flexible. luckily it's not putting an end to the running x going to leave 2 rest days before run 3, the big 25 minutes!!!
W6r2: Done this beautiful sunny morning x... - Couch to 5K
W6r2
![Linda_pink profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
Linda_pinkGraduate
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Linda_pink
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![Biscuit0107 profile image](https://images.hu-production.be/avatars/a02093bc06bedc9bd02911eb11d1babd_small@2x_100x100.jpg)
Biscuit0107Graduate
Well done, it was a great morning for running wasn't it? At least where I am 😀
![Maddee_6333 profile image](https://images.hu-production.be/avatars/bb1aa21dead082bd6a943fdcd72dfa04_small@2x_100x100.jpg)
Maddee_6333Graduate
Go you!
Stretching is our friend. I'vr not been to a doctor or anything, but have been self medicating with stretches from the interwebs and they seem to be helping my minor aches and psins.
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Good luck..keep on stretching
![CookieM profile image](https://images.hu-production.be/avatars/4a23a9a72ad4bcefb71503916ee92e02_small@2x_100x100.jpg)
CookieMGraduate
Well done
Glad you have found a solution to your problem - keep stretching!
I've nearly got rid of my cough, so hope to be back out again very soon!
![poppypug profile image](https://images.hu-production.be/avatars/6a41166ed781e4b2294d1bf1cd1d8120_small@2x_100x100.jpg)
poppypugGraduate
Well done Linda ! xxx
![Flossie22 profile image](https://images.hu-production.be/avatars/ec8e53782db9ca741ebba56c63e2bdc2_small@2x_100x100.jpg)
Flossie22Graduate
Well done! Great run. I think your second 10 minutes may have felt easier because you had got into your stride! Good luck with your next run! Don't forget we're running "virtually" beside you! 😀🏃🏼♀️🏃🏻🏃🏼♀️🏃🏻👏🏻👏🏻
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