Done this beautiful sunny morning x gorgeous day to run. funnily found second 10 minutes easier than the first x have got stretching exercises from the podiatrist as it's a problem with my muscles /tendons being too short and tight x got to get them stretched out and more flexible. luckily it's not putting an end to the running x going to leave 2 rest days before run 3, the big 25 minutes!!!
W6r2: Done this beautiful sunny morning x... - Couch to 5K
W6r2
Linda_pinkGraduate
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Linda_pink
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6 Replies
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Biscuit0107Graduate
Well done, it was a great morning for running wasn't it? At least where I am 😀
Maddee_6333Graduate
Go you!
Stretching is our friend. I'vr not been to a doctor or anything, but have been self medicating with stretches from the interwebs and they seem to be helping my minor aches and psins.
OldflossAdministratorGraduate
Good luck..keep on stretching
CookieMGraduate
Well done
Glad you have found a solution to your problem - keep stretching!
I've nearly got rid of my cough, so hope to be back out again very soon!
poppypugGraduate
Well done Linda ! xxx
Flossie22Graduate
Well done! Great run. I think your second 10 minutes may have felt easier because you had got into your stride! Good luck with your next run! Don't forget we're running "virtually" beside you! 😀🏃🏼♀️🏃🏻🏃🏼♀️🏃🏻👏🏻👏🏻
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