W6r2: Done this beautiful sunny morning x... - Couch to 5K

Couch to 5K

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W6r2

Linda_pink profile image
Linda_pinkGraduate
β€’6 Replies

Done this beautiful sunny morning x gorgeous day to run. funnily found second 10 minutes easier than the first x have got stretching exercises from the podiatrist as it's a problem with my muscles /tendons being too short and tight x got to get them stretched out and more flexible. luckily it's not putting an end to the running x going to leave 2 rest days before run 3, the big 25 minutes!!!

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Linda_pink profile image
Linda_pink
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6 Replies
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Biscuit0107 profile image
Biscuit0107Graduate

Well done, it was a great morning for running wasn't it? At least where I am πŸ˜€

Maddee_6333 profile image
Maddee_6333Graduate

Go you!

Stretching is our friend. I'vr not been to a doctor or anything, but have been self medicating with stretches from the interwebs and they seem to be helping my minor aches and psins.

Oldfloss profile image
OldflossAdministratorGraduate

Good luck..keep on stretching :)

CookieM profile image
CookieMGraduate

Well done :)

Glad you have found a solution to your problem - keep stretching!

I've nearly got rid of my cough, so hope to be back out again very soon!

poppypug profile image
poppypugGraduate

Well done Linda ! :-) xxx

Flossie22 profile image
Flossie22Graduate

Well done! Great run. I think your second 10 minutes may have felt easier because you had got into your stride! Good luck with your next run! Don't forget we're running "virtually" beside you! πŸ˜€πŸƒπŸΌβ€β™€οΈπŸƒπŸ»πŸƒπŸΌβ€β™€οΈπŸƒπŸ»πŸ‘πŸ»πŸ‘πŸ»

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