I have finally joined the online forum even though I have been doing the programme for about 9 weeks now. I have circled round the programme a few times due to occasional illness, kids off school etc and am now on Week 6 run 3.
I have always hated sport as I was completely rubbish at it so I decided to see if "running was my thing"...turns out I have asthma when I exercise and now I have an inhaler I can actually do this. Not only that but I find that I really enjoy it!!!! Especially and early morning run through the woods. Everyone who knows me is shocked.
I am 45 soon and thought that taking care of my health was well overdue so here I am.
I stared in the summer sunshine and now it is getting cold and wet. I get very hot when I am running but am freezing when I start and am usually doing the school drop off first.
What do people wear for winter / rainy day running?