At the end of week three I decided to reward myself on how far I've come considering when I started this I'd not run further than getting to my car in over 17 years!
My reward was a couple of new pairs of proper running socks. Omg they are amazing! I've just completed W4R2 and I feel on top of the world. I did it! Is this the bit where my next run goes totally wrong?!
My next reward is going to be a new pair of trainers as the ones I've got are ok but we reward the kids for hard work so this is mine. A lady loves nothing more than a new pair of shoes right?
I've started to notice a huge different this week with my posture and breathing. I actually recovered well before the next runs and was able to get to the end of the runs and be happy to continue.
Pointless post I guess but WHOOOOO I'm one run away from W5!