Back out for a daylight run

[dereham-girl]

So after the euphoria of Friday when I completed my first 5k I was initially looking forward to running today during daylight. However, since the early hours of Saturday morning I've been fighting off some tummy bug and generally feeling bluh. Not wanting to miss a day I waited for the rain to ease and dragged my sorry self off the couch and tucking my top into my trousers just in case I got caught short (lol) set off. I'm glad to say that although I sort of lost track of the actual distance, I ran for 36.5 minutes and think I completed (or as near as heck it) another 5k. On a lighter note I'm also glad to say that no 'accident's occurred lol!!

x

[ju-ju- Graduate]

Brilliant, it sounds like a great run 😎

[dereham-girl Graduate in reply to ju-ju-]

Thanks ju-ju x

[SlowWorm2016 Graduate]

Glad there were no accidents, though that might have made you run even faster to try and get away from yourself

Hope you will be back on top form really soon

[dereham-girl Graduate in reply to SlowWorm2016]

Thanks slowworm 2016 me too x

[Oldfloss Administrator Graduate]

Very well done and glad you are feeling better

[dereham-girl Graduate in reply to Oldfloss]

Thanks oldfloss - not great but better for the run xx

[Oldfloss Administrator Graduate in reply to dereham-girl]

🙂

[Lee337 Graduate]

Well done dereham-girl . I'm impressed with the commitment!

Do you have another target you're aiming for, or do you just wanna stick to getting out there running for 30 odd minutes a few times a week? x

[dereham-girl Graduate in reply to Lee337]

Thanks me old mucker Lee337 - it was a struggle though.

Guess I'm wanting to maintain the 5k runs 3 times a week - gradually getting quicker then upping the distance slowly. x

[Lee337 Graduate in reply to dereham-girl]

No worries me ol' China!

Well, we all struggle but at least you got out there and completed it.

Yeah, that's fair enough. I think it really helps to have a target of some sorts to aim for, whether that's actually running a longer distance or completing a previous distance in a quicker time. Good luck with next one and hopefully you'll be feeling better by then as well. x

[dereham-girl Graduate in reply to Lee337]

Thank you x