Couch to 5K
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Run in daylight

Have already been out this morning...I know it's early for a bank holiday but was awake so decided to get up and get on with it. Bonus was that whilst still early it was daylight. Probably only 4th or 5th time I've run when it's been light.

Today's run was back on track to where I was just as I finished week 9 and after the last couple of bad weeks am happy with that (managed 4.1km in 32 mins). As I sit here and type this my shins don't hurt :) and I'm hoping it stays that way...tried out compression socks today for the first time so am hoping they have done the trick together with the stretches I've been doing.

Off for a shower and then a bacon butty as a treat.

Hope everyone has a lovely Easter :)

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Ooh enjoy the bacon butty, very well deserved, well done:)

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Yum, that's my post run plan for today as well.

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It was very yum!

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Wow that seems such a lon g way off for me, will probably take me months to get there , but I will give it a go, well done you must be chuffed

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Suzz2012 you will get there. If I can anyone can. It's taken me months to get to this point.. I've been on this running journey for 12 weeks and determined to get to my next goal of 5k in 30 mins. Just need to keep plodding on :)

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mmmm bacon buttie... Need to shop... :)

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Well done for keeping at it.

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