I've done it!! Week 5 run 3 complete! - Couch to 5K

Couch to 5K

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I've done it!! Week 5 run 3 complete!

Prettys073 profile image
Prettys073Graduate
7 Replies

As promised here is my update as I asked for advice on this run and here I am to say I've completed it! I literally can't believe it and I'm not even nackered!! Definitely not the fastest but I'm not far off my 5k I guess and this far in 5 weeks is incredible! Thanks so much everyone for advice :-)

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Prettys073 profile image
Prettys073
Graduate
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7 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Told you so!!! Congratulations.

AndyD profile image
AndyDGraduate

Really well done. Although it's not about distance.. you can really see how 5k can be completed if you ran for just another 9mins at that pace. Stick with the plan for now...but the future looks good! :-)

Zev1963 profile image
Zev1963Graduate

Well done :) It's a great feeling isnt it :) and it just keeps getting better :D

Prettys073 profile image
Prettys073Graduate

It's a fantastic feeling and thanks again this is such a helpfull place! I'd been wanting a fitbit bank for agessss and bought it for myself yesterday as a great in anticipation for completing this run so I'm happy happy and can't wait for next week!

runner56 profile image
runner56Graduate

Well done you.

Looking at that run from before week 5 frightens most. What most dont realise is that every run prior to that prepares you for it.

Good luck with week 6. It looks easier but does surprise.

Steady and slow.

5kOrBust profile image
5kOrBustGraduate

Well done! May I ask what app that is in your pic? Many thanks, Steve

Prettys073 profile image
Prettys073Graduate in reply to 5kOrBust

Hi Steve it's the fitbit app that pairs up with the band for the information. Yeah week six does look much easier but I will approach with caution :-)

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