Couch to 5K
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Wow! Week 5 Run 3 complete

Despite a false start with an app error we completed it! We were so pleased :) :) as I said in my previous posts we were really dreading week 5 especially this run and reading everyone elses troubles with week 5 we didn't have high hopes of completing it at the end of Week 4 (which we did twice in preparation).

Really pleased and thanks for all your encouragement! On to week 6 on Monday!

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oldestnewest

Well done to you Amabanana...

And no shame in repeating week 4.

Good effort

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Thank you! We both really enjoyed it actually, not during the run! haha!! but afterwards we were both smiling! I think it helps to have a running partner in our case....you don't want to let the other person down!

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Well done! You should feel very proud 🤗

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Thank you! :) We do! still can't actually believe we have made it this far.

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Well done to both of you girls! :)

I guess it is a massive bonus to run with a colleague as you both want to help each other and not let each other down. Good thinking!

All the best to both of you with week 6. Remember...slow and steady! (Don't get caught out like some us nearly did!) ;)

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Thank you! Yes we are good at slow and steady.

Will let you know how we get on!

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Very, very well done... slow and steady is the way... :)

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Thanks :)

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Huge accomplishment!

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