Please help!!!! So I've just completed run 2 of week 2 and thankfully my knees are getting use to the runs now and not giving me as much grief. However, after both run 1 & 2 of week 2, I've developed a horrible pain down the front inside of both shins. I've read up a bit on it and ordered myself some new running shoes as the ones I'm using are 6 years old lol.
Does anyone have any other recommendations of things I can do to help this problem as I don't want to stop the runs if I can help it. Thanks in advance x