Week 5 run 3 check!: I did it! I did run 3 :D It... - Couch to 5K

Couch to 5K

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Week 5 run 3 check!

loisamelia profile image
loisameliaGraduate
7 Replies

I did it! I did run 3 :D It was probably the slowest I've run but I don't care! I worked out I ran for 2.75k, never thought I'd ever do that. Now for Week 6...

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loisamelia profile image
loisamelia
Graduate
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Fat_stab profile image
Fat_stabGraduate

Loisamelia

Well done you!!

carrie73 profile image
carrie73

Fantastic! Well done, that's such a great achievement xx

useitorloseit profile image
useitorloseitGraduate

Slowly is the only sensible way to go! No point worrying about speed at this stage :)

Spoons2696 profile image
Spoons2696Graduate

Hey! Well done! I face wk 5 run 3 on Thursday so your news is good!! I hope you are basking in your glory tonight!!!!

loisamelia profile image
loisameliaGraduate in reply to Spoons2696

More like snoozing lol!!

carrie73 profile image
carrie73

Hey, how are you getting on with Week 6? I've just done W7r1 and found it a bit 'challenging' - Think part of the problem was my bad planning....but I still completed it and didn't stop, so whilst I fell a bit achy today I still did it! Hope you are doing great :-)

Carol

loisamelia profile image
loisameliaGraduate in reply to carrie73

I'm doing wk6 run 3 tomorrow if all goes to plan. Going great so far! Have to admit I'm not looking forward to the 25 minutes non stop but I'm going to take it sloooowly like I did with the 20 min run. It's more of a psychological battle with the longer runs isn't it. Well done on getting through the 1st of week 7, I'm right behind you :)

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