I'm about to start Week 8 of Couch to 5k - and loving it - but I'm still running in my old Nikes that I've had for about 5 years. They are not even proper running shoes, but seem to hold up okay.
I hear that Asics are the best shoes but they cost like £150!!!! (Choke...)
I haven't had a gait analysis done but all my shoes tend to wear down slightly more on the outside and at the back of the heel.
Can anyone suggest an affordable alternative to Asics with loads of cushioning? I've been looking at "Neutral and Cushioning" running shoes online as that seems to be the type of shoe that would be right for me, as far as I've been able to determine from reading stuff online.