W8R1 - perhaps I can make 5k!

[Indiscoot]

Successfully done W8R1 this evening even though I had a red tomato face 🍅🍅🍅. 5 runs to go 👣👣👣

Thanks to everyone on here as I couldn't have done it. without the support and encouragement

[Pc59 Graduate]

Well done... You are nearly there what an achievement i start w6r1 tomorrow😊

[SleepySloth Graduate]

Well done! I get a red face too - at least it looks like we've tried hard

[Oldfloss Administrator Graduate]

You can...and you will...☺

[MrBob Graduate]

W8r1 was the run that convinced me I could complete the program and actually enjoyed the next 2 runs. Just week 9 to go for me. I'll see you at the finish line😀

[Indiscoot Graduate in reply to MrBob]

See you there!!

[SlowWorm2016 Graduate]

Well done, Indiscoot . I am also in the tomato club, and it's not just my face. I have noticed that my arms take on a healthy pink glow as well

Good luck as you go full steam ahead to the finishing line

[Indiscoot Graduate in reply to SlowWorm2016]

I just keep thinking that its doing my complexion good!

[ench0 Graduate]

Woohoo! Great job. How was it compared to last week? I did mine on treadmill and the clock seemed like crawling sometimes. But felt great when finished, better than any w7 run.

[Indiscoot Graduate in reply to ench0]

It felt fantastic. Even more amazing is how quickly I recover when I stop running.