Well thatβs the penultimate run of this fantastic programme - next stop graduation run ππ. No matter that Iβm running snail like I am actually RUNNING for 30 minutes and not only that, but I realised this morning that my head is up and I smile and even talk to people that I meet.
Only a few weeks ago,I was so self conscious when I ran that if I happened to meet anyone on my route, my head would be down in the hope that I would be invisible. Now Iβm not just running for 30 minutes but Iβm proud and running π. How did that happen?
I do still finish looking like a tomato π but not so much like a jet-washed π anymore which is slightly encouraging- Iβm hoping eventually to have more of a healthy glow. Anyway, how I look is a bit irrelevant as I feel so fantastic.
Hereβs to W9R3 on Saturday- that podium beckons. Good luck with your runs this week fellow runners πββοΈπββοΈπββοΈππ