So this morning was the morning. Yesterday evening I wasn't sure if I was going to manage it - my run on Saturday was late in the day and included some serious hills and yesterday I had a longish walk with my family, which also included some serious hills! However, I gave myself a bit of a lecture and I was watching the sun rise as I ran! It wasn't the fastest run, I only covered 3.35K, but I really don't mind. I can slowly stretch that to 5K. I am very proud of myself, especially when I remember how I felt when I ran W1R1! (A minute never seemed so long!) I am off to register for my nice, shiny badge and to treat myself to a cooked breakfast! Thank you for all the patience and support that you have shown me on this forum, it really is a great place!