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Couch to 5K
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Graduation πŸŽ“ run πŸƒβ€β™€οΈ complete

Woohoo I’m so proud of myself 😊 I never thought that I would complete C25K but I have πŸ€ͺ. I can run for 30 minutes without stopping woohoo πŸ™Œ

I can’t actually believe it but it’s done βœ…. Found it really hard though as ended up running at a different time to usual, with tired legs and a lack of sleep 😴.

Excuse the red face but needed to get a graduation πŸŽ“ photo πŸ€ͺ

Good luck everyone on your runs and journeys this week πŸ‘πŸ˜˜

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Congratulations Anniet what a way to finish on a beautiful day so ready for running. πŸ₯‚πŸΎπŸ‘πŸ‘πŸ‘πŸ‘πŸ‘. All the best for the future. Inspiring me to dig deep.

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Anniet77...well done you are a champion!!!! πŸƒβ€β™€οΈπŸƒβ€β™€οΈAnd that's a cracking photo!!

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Congratulations and well done!πŸ‘πŸ‘πŸΎπŸ₯‚πŸŽ‰πŸ₯‡

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Congratulations and welcome to that graduation club, nice photo of you, so what if your face is a bit red, you now deserve your place on the podium and of course that shiny grad badge.

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Well done Anniet77- you are a runner πŸ‘πŸ‘ Get on that podium and break open the bubbly. Well done πŸ‘

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Woohoo! Well done Anniet77! Great photo, enjoy celebrating! πŸ†πŸ€—πŸΎπŸΈ

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Well done😊

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Amazing! Massive congratulations. All the best for the future πŸƒπŸ»β€β™€οΈ

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Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...…….what-next

Keep running keep smiling

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Well done on your graduation. You have every right to look so pleased with your accomplishment

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Well done! Don’t worry about the red face, you look like a runner!!!!

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Yay! Well done and congratulations! Brilliant feeling, isn’t it? πŸ†πŸ‘πŸƒβ€β™€οΈ

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Well done you, that’s awesome. I couldn’t believe I could do it either, Feels good doesn’t it? Keep going you are a graduate now. πŸ˜πŸ…πŸŽ“πŸ†

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Well done you!

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