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Couch to 5K
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Graduation run completed

Yeah. I’m feeling very chuffed. I completed the final run. I went super super slow as was determined to cover the full 5k distance and sooo slow as was trying to avoid some interesting involuntary gymnastics as there was lots of ice on the paths. I ended up running for 44mins!

My next target is to do a Parkrun. I know I can do the distance now and aim is to get a bit quicker.

This programme is fantastic and this forum is wonderful for encouragement. Brilliant to be part of a virtual running group. Thanks so much.

20 Replies
oldestnewest

Many congratulations fellow runner.

You will love parkrun.

Don't forget to register your club as NHS C25k, it is on the list.

Keep running, keep smiling.

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Congratulations!! 😀👏🏃‍♀️🏅

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Good work! Congratulations, graduate. 👏👏👏 Here's to many more happy runs to come. 🥇

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Thanks

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Well done! 😊 that’s brilliant 😀

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Yay well done! I'm just 2 runs behind you. Good luck with the park runs x

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Thanks. Look forward to hearing about your own graduation run.

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Well done you, a great achievement, really chuffed for you, I think I am going to try a park run next Saturday.

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Thanks. Parkrun posts next week then!

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Oh yes

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Many Congratulations to you on a fantastic achievement !

Happy Running :-) xxx

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Thanks.

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Very well done , very inspirational 👏👏

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Thank you.

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Congratulations 🙋🏻

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Wonderful, - a great achievement. 🎉🎉🎉👏👏😄

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Thanks

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Very well done you! Time to party!

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Thank you.

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Brilliant! Well done you😀

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