Graduation run complete: Today I completed the C... - Couch to 5K

Couch to 5K

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Graduation run complete

Lorrs84 profile image
Lorrs84Graduate
11 Replies

Today I completed the C25k programme and ran 5k. Not in 30 minutes but couldnt be more pleased. I didnt think I could complete today and it wasnt easy but feels so good.

Thank you to everyone who posts, replies and encourages on here - it really does help

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Lorrs84 profile image
Lorrs84
Graduate
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11 Replies
Flaraflarkin profile image
FlaraflarkinGraduate

Well done!! 🎉🙌⭐️ And a 5k?! Incredible! 🙌

Lorrs84 profile image
Lorrs84Graduate in reply toFlaraflarkin

Thank you so much

lexiemcd profile image
lexiemcdGraduate

Congratulations ! You must be feeling great this morning after completing the programme. You run in a beautiful area as well - lucky you. I'm about thirty odd miles down the road from you but not so scenic.

Lorrs84 profile image
Lorrs84Graduate in reply tolexiemcd

I do feel fantastic. It is a lovely area and I am hoping that running gets easier and I can enjoy it. Definitely not too keen on hills so next challenge is trying to incorporate them and not fear them. Thank you

Goforitmama profile image
GoforitmamaGraduate

Congratulations! 5K - good for you :-)

Tinker5393 profile image
Tinker5393Graduate

Congrats. Fantastic time as well 🤸‍♀️🤸‍♂️

Dee2609 profile image
Dee2609Graduate

Brilliant! It’s a great feeling 😁

DeeRunning profile image
DeeRunningGraduate

Well done, graduate! Congrats on a great run, and fantastic distance and time 🏃‍♀️🎂👍

Lorrs84 profile image
Lorrs84Graduate

Thank you so much

Gran4z profile image
Gran4zGraduate

So pleased for you. Well done. 5K is tough, not sure many of us can do it in 30mins. But we can run it, which we couldn’t 9 weeks before, so 3 cheers for you, and for everyone else on C25K whether at the start, in the middle or graduating, we are amazing 😉🙃🌻😎

Sky-Runner profile image
Sky-RunnerGraduate

Congratulations Lorrs84. Amazing to run the distance. Not quite there yet myself so know what an achievement that is. Yay!

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