Couch to 5K
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Week 6 completed

Well after dreading it all day, I went out and completed the 25 min run. It seeemed to go by really quickly, and I kept it quite slow. It wasn't easy, but I definitelly didnt find it as hard as W6R1. The evening was cool and dry which also helped. Managed to cover 2.5 laps of the park so about 2.5 miles in total. 30 mins definitely feels like it is now within reach.

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oldestnewest

Well done! It's a good feeling getting to the end of W6 isn't it? Onwards and upwards. Enjoy W7 :-)

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Very well done.. you will surely get there.. you know the routine.. slow and steady! :)

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Well done! You're so nearly at that 30 minutes now! Keep going, you're doing great!

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It certainly is in reach now. Well done!

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Well done to you. 😄

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Well done! 😃😃

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That's great! I am right behind you, will be doing wk6,r3 this morning. I was going to leave it till next week but as I have missed Parkrun today I will get it done now.

Good luck as you head into the home straight!

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Hope I feel like that when i try it in a couple of days time. Well done!

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