Week 6 completed

[Clarmurs]

I can't believe that six weeks ago I struggled to do a few 60 seconds run and now I've run for 25 minutes non stop. Following this programme has made all the difference and I'm actually enjoying it (never thought I'd hear myself say that).

[Northernspirit Graduate]

Well done! It's an amazing programe and you can do this!!! Yipppeeee!!!!

[Clarmurs Graduate in reply to Northernspirit]

Thanks, I'm totally surprised that I'm managing it but it's a great feeling x

[MotherGoose Graduate]

Well done! It's a great feeling isn't it? Happy running!

[Clarmurs Graduate in reply to MotherGoose]

Brilliant and thanks x

[Golddust Graduate]

Well done Amazing what a few weeks does !!!

[Clarmurs Graduate in reply to Golddust]

Think in still in shock, it makes a massive difference x

[Pamchopslim Graduate]

Fab! Run two for me tomz! X

[Clarmurs Graduate in reply to Pamchopslim]

Good luck for tomorrow, I struggled a bit with run 2 because I didn't pace myself very well x

[Pamchopslim Graduate in reply to Clarmurs]

And going back to interval? Thought I was going to be pleased but I didn't get on great with run one... Prob in my mind x

[Clarmurs Graduate in reply to Pamchopslim]

Have to say run three has been the easiest this week without any intervals (but not easy) and agree, it's probably psychological x

[Hidden]

well done it is a great feeling isnt it keep it up!

[Clarmurs Graduate in reply to Hidden]

Thanks, I intend to, hard to believe how much I'm enjoying it x

[paulb67 Graduate]

I'm looking forward to getting to this stage. Hopefully. Well done!

[Clarmurs Graduate in reply to paulb67]

Thanks, I surprised myself getting this far but thoroughly enjoying it x

[sarahkerr31 Graduate]

Hi,

Well done for getting through week 6!

That's awesome.!

Iv just started week 6 today and whilst it seemed easy considering I ran for 20 mind before, I'm not sure about the 25 mind I'll have to do on Friday. Positive thinking got me through w5r3 so I'm just try and push through.. see what I get done...

[Clarmurs Graduate in reply to sarahkerr31]

Good luck, I'm sure you'll do it. I agree, it's positive thinking that gets you through x