Week 6 completed!: Yay! I am now officially a... - Couch to 5K

Couch to 5K

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Week 6 completed!

debze profile image
debzeGraduate
9 Replies

Yay! I am now officially a runner Laura says haha! It wasn't too bad.. I know I didn't have a rest day from yesterday but as I can't run tomorrow I wanted to take advantage of getting away from work early and fitting a run in today.

The 25 minutes passed pretty much uneventful. I followed the same route I always do so I knew when the ever-so-slight-inclines-that-feel-like-mountains were coming up and I just slowed down and enjoyed the run down the other side.

I remembered to take my step counter and logged just under 3k in 25 minutes of running. I'm ok with that..for me it's not really important how far I've ran as long as I can keep going.

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debze profile image
debze
Graduate
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9 Replies
Lee337 profile image
Lee337Graduate

Ah, well done debze :) You're doing really well and it sounds like we run at the same pace at the moment. :) All the best with your week 7.

debze profile image
debzeGraduate in reply toLee337

Thank you! It's a pace that feels comfortable to me, steady and not too fast.. when I was told I could sprint towards the end I just carried on as I was lol

Oldfloss profile image
OldflossAdministratorGraduate

Well done..slow and steady will get you there.🙂

debze profile image
debzeGraduate in reply toOldfloss

Thank you! Yep just plodding along enjoying the music on the podcasts...I find myself nearly singing out loud sometimes lol

Irish-John profile image
Irish-JohnGraduate

Great Runner, great attitude :) I'll get started on setting a place to await your arrival at the Graduates table :)

debze profile image
debzeGraduate in reply toIrish-John

Thank you! :)

Cuig1975 profile image
Cuig1975

It's a great feeling I was so glad to conquer week 6, I rewound Laura a few times to hear her say it over and over with a big smily head on me

indigogogo profile image
indigogogoGraduate

Well done! It's great to hear Laura say those words!

debze profile image
debzeGraduate in reply toindigogogo

it certainly is! :)

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