Not much sleep last night and woke up achy before I started but I put off the run yesterday as there was a gala in our local park where I do some of my route so I was determined to do the run today. First half wasn't too bad and when I got out onto my favourite road for the last half the sun was shining (was hoping for a dull drizzly day lol ) I was expecting Michael to tell me I had 60 seconds left like always not 2 minutes ๐ฑ but I just kept telling myself you can do this keep going and the daft thing this is when he said it's time to slow down I actually felt like I had a little more left in me . Anyway w5 r3 in the bag and feeling fantastic ๐๐
W5 r3 in the bag : Not much sleep last night and... - Couch to 5K
W5 r3 in the bag
Written by
Kerrylh
Graduate
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6 Replies
โข
Bandit14Graduate
Brilliant - well done - it's a great feeling getting that one done. Enjoy ๐
UnfitNoMoreGraduate
Good run, and more in the tank ready for week 6... well done.
antonioaGraduate
Well done
cheekychipmunksGraduate
Fabulous, youโve smashed the first landmark run. Youโre doing brilliantly, so keep it up! ๐๐ป๐โโ๏ธ๐
Fitterhazeleyes_23Graduate
Well done ๐๐ฝ
ShakywakeyGraduate
Fantastic. Well done. Thatโs one of the โbigโ runs in the bag๐๐
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