W5 r3 in the bag : Not much sleep last night and... - Couch to 5K

Couch to 5K

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W5 r3 in the bag

Kerrylh profile image
KerrylhGraduate
β€’6 Replies

Not much sleep last night and woke up achy before I started but I put off the run yesterday as there was a gala in our local park where I do some of my route so I was determined to do the run today. First half wasn't too bad and when I got out onto my favourite road for the last half the sun was shining (was hoping for a dull drizzly day lol ) I was expecting Michael to tell me I had 60 seconds left like always not 2 minutes 😱 but I just kept telling myself you can do this keep going and the daft thing this is when he said it's time to slow down I actually felt like I had a little more left in me . Anyway w5 r3 in the bag and feeling fantastic 😁😁

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Kerrylh profile image
Kerrylh
Graduate
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6 Replies
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Bandit14 profile image
Bandit14Graduate

Brilliant - well done - it's a great feeling getting that one done. Enjoy 😊

UnfitNoMore profile image
UnfitNoMoreGraduate

Good run, and more in the tank ready for week 6... well done.

antonioa profile image
antonioaGraduate

Well done :)

cheekychipmunks profile image
cheekychipmunksGraduate

Fabulous, you’ve smashed the first landmark run. You’re doing brilliantly, so keep it up! πŸ‘πŸ»πŸƒβ€β™€οΈπŸ˜€

Fitterhazeleyes_23 profile image
Fitterhazeleyes_23Graduate

Well done πŸ™ŒπŸ½

Shakywakey profile image
ShakywakeyGraduate

Fantastic. Well done. That’s one of the β€˜big’ runs in the bagπŸ‘πŸ‘

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