W5 r3 in the bag : Not much sleep last night and... - Couch to 5K

Couch to 5K

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W5 r3 in the bag

Kerrylh
KerrylhGraduate
โ€ข6 Replies

Not much sleep last night and woke up achy before I started but I put off the run yesterday as there was a gala in our local park where I do some of my route so I was determined to do the run today. First half wasn't too bad and when I got out onto my favourite road for the last half the sun was shining (was hoping for a dull drizzly day lol ) I was expecting Michael to tell me I had 60 seconds left like always not 2 minutes ๐Ÿ˜ฑ but I just kept telling myself you can do this keep going and the daft thing this is when he said it's time to slow down I actually felt like I had a little more left in me . Anyway w5 r3 in the bag and feeling fantastic ๐Ÿ˜๐Ÿ˜

6 Replies
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Bandit14
Bandit14Graduate

Brilliant - well done - it's a great feeling getting that one done. Enjoy ๐Ÿ˜Š

UnfitNoMore
UnfitNoMoreGraduate

Good run, and more in the tank ready for week 6... well done.

antonioa
antonioaGraduate

Well done :)

Fabulous, youโ€™ve smashed the first landmark run. Youโ€™re doing brilliantly, so keep it up! ๐Ÿ‘๐Ÿป๐Ÿƒโ€โ™€๏ธ๐Ÿ˜€

Well done ๐Ÿ™Œ๐Ÿฝ

Shakywakey
ShakywakeyGraduate

Fantastic. Well done. Thatโ€™s one of the โ€˜bigโ€™ runs in the bag๐Ÿ‘๐Ÿ‘

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