Today I took on the challenge of W8 without Laura. I just felt I need a bit more energy from the music in my earphones so hubby compiled a playlist for me. Set my Tom Tom watch and away I went listening to Bon Jovi, Rolling Stones, Beyoncé to name just a few 😀 Was fun and can't believe I jogged for 28 Minutes!!!! W1 R1 was so hard and never thought I would get to this stage. Thank you everyone for all the great and motivating posts that keep me encouraged to continue and start to believe that I CAN do this!!! THANK YOU
No Laura!!!😀: Today I took on the challenge of... - Couch to 5K
Well done you as well, badge is almost in touching distance
Unbelievable for me as well, can't believe it's really happening. Enjoy your run tomorrow!
Not sure I could run without music but I guess it would be relaxing. Not quite Wonder Woman but almost feeling that I have been able to achieve something I would never have dreamt was possible, it's an amazing thought
I dumped Laura, at about last summer. I found a pod cast by a cheery American woman who had much better taste in music wierdly lots of British indie stuff.After graduating I found 80s power ballards worked well for improving pace. Now a year on I mostly run with no music at all. Well done on completing week 8.
I look forward to your graduation post.
Yes the end is just around the corner, can't believe I am thinking about running for 30 minutes in positive way😀 w1 was so hard and didn't really think I would get to this point of the programme 😀😀