Im usually a very early morning runner as I'm a night shift worker. Today after treating myself to a rare lie in I went out at 11.15.
Just on my five minute walk I was feeling it a little but less than five minutes in sweat was pouring off me and I was really struggling for air. I always struggle through the first few minutes but once I get going I'm ok. I decided to abort the run and try again early in the morning tomorrow. I've just looked at my weather app and it's showing 79% humidity, it's 19°C outside. Is that considered high humidity?