Week 9 run 1 ...I'm not a morning person! - Couch to 5K

Couch to 5K

132,672 members158,716 posts

Week 9 run 1 ...I'm not a morning person!

debze profile image
debzeGraduate
28 Replies

Ok so my last morning run was tough, but I had to run this morning due to work shifts so off I went. It was a lovely morning out there, blue skies, blue sea and sunny with a little bit of frost on the paths. I set off and got into my stride after about five minutes.. fifteen minutes came and my legs were aching, I was finding it tough and I was so tempted to stop and walk but I kept thinking..no, it's only two minutes more than last week and I'll soon be finished so I pushed on and managed 3.7 k in 30 minutes. I've reached the conclusion that I'm better running afternoon, early evening time as once I got home my legs felt wobbly again. Anyway, another run ticked off! :)

Written by
debze profile image
debze
Graduate
To view profiles and participate in discussions please or .
28 Replies
Tomas profile image
TomasGraduate

Well done Debze. That's 30 minutes non stop running, bet you didn't think that would be possible 8 short weeks ago?!

I agree with you about morning running, but sometimes we just need to get the run in when we can.

debze profile image
debzeGraduate in reply to Tomas

Thanks! I definitely didn't think I could run even 3 minutes eight weeks ago lol :)

Qscout profile image
QscoutGraduate

Well done Debze for just getting out and putting the last run behind you. Well into wk 9 now with just 2 runs left and safe in the knowledge you can do them cause you did it today.

Looking forward to your Graduated post!

debze profile image
debzeGraduate in reply to Qscout

Thank you! can't believe I've got this far :)

Flossie22 profile image
Flossie22Graduate

Well done debze ! Great that you've done this run! Not long before you graduate now! So exciting for you. Good luck with the next two runs! 😀😀🏃🏼‍♀️🏃🏼‍♀️👏🏻👏🏻

debze profile image
debzeGraduate in reply to Flossie22

Thank you very much! I'm quite excited to have got this far :)

Lee337 profile image
Lee337Graduate

Well done debze for getting out there and completing your first run of week 9. That's not bad either, 3.7km in 30 minutes. I'm with you on running in the morning...I'm just not made of the right stuff to do it! :D

I am not finding the time to finish off my final run. I was due to complete it yesterday, but had my cousin's funeral and wake to attend to in the afternoon/evening and due to working nights I was asleep in the morning! I finished my last shift (which I started at 10:30pm last night) very late this morning, so waking up a few hours ago to find it already dark, I've missed another opportunity this evening. I really hope I can wake up tomorrow afternoon a little earlier in order to do it, otherwise that will be yet another day lost! :(

Anyway...only 2 more runs for you! :) Good luck with them. x

Flossie22 profile image
Flossie22Graduate in reply to Lee337

So sorry to hear about your cousin. 🙁 I'm planning on running tomorrow after work around 12:15, before lunch. How about a run then? Get a good night's sleep and run me an "abstract one" Lee337 😉

Lee337 profile image
Lee337Graduate in reply to Flossie22

Thank you Flossie, but I work nights and finish around 9am, so if ya think I'm then going to get up 3 hours later for a run, you're very much on yer own! lol Thanks for the offer though! :)

Flossie22 profile image
Flossie22Graduate in reply to Lee337

Oh I am sorry, I would never have suggested that if I had known. But I still look forward to seeing your abstract route. My penultimate one was an absolute loony of a shape! Took abstract to new heights! Happy running and get some sleep 😴

Irish-John profile image
Irish-JohnGraduate in reply to Lee337

Sorry for your loss Lee.

Lee337 profile image
Lee337Graduate in reply to Irish-John

Thanks John.

debze profile image
debzeGraduate in reply to Lee337

I'm so sorry to hear about your cousin Lee337 . I agree about finding the time to run with these shorter days and I think I am much more relaxed and ready to run once I've been awake for a good few hours. Hope you find the time to complete your graduation run, I'm planning my next run on Sunday so may be running virtually alongside you lol

good luck! and thank you ! :) x

Lee337 profile image
Lee337Graduate in reply to debze

Thanks debze . Good luck with your run tomorrow... x

Pc59 profile image
Pc59Graduate in reply to Lee337

Sorry to hear about your cousin! I was just thinking about you last night Lee as I was worried id missed your graduation!! Glad I haven't and the celebrations are waiting for you!! It can be difficult fitting runs in sometimes but you will soon be there! 😊I'm watching out for you with the champagne😂😂

Lee337 profile image
Lee337Graduate in reply to Pc59

Thank you, and yes it's been very difficult indeed to do anything really. Doing all the hours I'm currently doing (and with those hours being on nights too) I'm usually knackered before I even start thinking about anything else! lol

Irish-John profile image
Irish-JohnGraduate

You are tougher than me :) The few times I tried evening running I absolutely hated it :)

debze profile image
debzeGraduate in reply to Irish-John

don't know about tougher lol... I'm just lazy in the morning I guess ;)

Irish-John profile image
Irish-JohnGraduate in reply to debze

I'm knackered by evening :)

Lee337 profile image
Lee337Graduate in reply to Irish-John

I'm *always* knackered these days! :D

Irish-John profile image
Irish-JohnGraduate in reply to Lee337

But I bet it's a Magnificent level of knackered:)

Lee337 profile image
Lee337Graduate in reply to Irish-John

Oh yes! ;)

Lee337 profile image
Lee337Graduate in reply to debze

Me too debze! :) x

Pc59 profile image
Pc59Graduate

Well done you😊👍I'm with you I'm definitely not a morning runner!! Runs always better afternoon or nights! We will start a "not a morning runner " club😂😂😂

debze profile image
debzeGraduate in reply to Pc59

haha good idea! I just feel more energetic/awake later on in the day lol

and thank you! :)

Pc59 profile image
Pc59Graduate in reply to debze

Me too and we are still running... 🏃🏃🏃nearly at that grande finale! Yahoo!!! X

Lee337 profile image
Lee337Graduate in reply to Pc59

Where do I sign? :D

melly4012 profile image
melly4012Graduate

Well done for pushing through! I totally agree - I have run a few times in the morning and those runs have been awful. I'm not a morning person in general and my preferred time to do anything at all productive is mid to late evening so that's what I've stuck with!

Sounds like you're doing brilliantly. So close to graduation now! Enjoy your last couple of runs!

You may also like...

Glorious morning for exploring new routes - week 9, run 1

and ended up running up hill for 10 minutes 😬, so today I did a brisk warm up walk which got me to...

Hello Week 9 Run 1...

as I did in my last 28 minute run. So I definitely went slower. 2 more 30 minute runs to go and...

Week 9 Run 1 in the bag!😊

beautiful morning with bright blue sky and sunshine. Crisp and cool but beautiful; perfect running...

Week 9 run 1 done! 😅

I did my run just after 11am, I ran for 30 minutes, picked up the pace in the last 2 minutes but...

Week 9 run 1 - pure grit and determination

\\"those \\" runs. One where I knew as soon as I stepped out of the door it was going to be a tough...