Ok so my last morning run was tough, but I had to run this morning due to work shifts so off I went. It was a lovely morning out there, blue skies, blue sea and sunny with a little bit of frost on the paths. I set off and got into my stride after about five minutes.. fifteen minutes came and my legs were aching, I was finding it tough and I was so tempted to stop and walk but I kept thinking..no, it's only two minutes more than last week and I'll soon be finished so I pushed on and managed 3.7 k in 30 minutes. I've reached the conclusion that I'm better running afternoon, early evening time as once I got home my legs felt wobbly again. Anyway, another run ticked off!