Just completed w9r3 and I feel fab, hardly believe that 10 weeks a go I had found it hard enough to run for 60sec without beening out of breath. Now I can run for the 30 mins ππ
I have only gone completed W9R3π: Just... - Couch to 5K
I have only gone completed W9R3π

jodieiwhGraduate
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jodieiwh
Graduate
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Ang33333Graduate
πΎπΎπΎπΎπΎπΎπΎπΎπΎπΎπΎπΎπΎ
Congratulations, glad youβre enjoying it. It just goes to show how much we can do by following the programme π Keep running, and keep posting, youβre doing great! πππ

DeeRunningGraduate
Congratulations ! Isn't it amazing to note the progress made along the way. Enjoy your future running! ππββοΈπ
Congratulations and well done!πππΎπ₯π

PaulBradGraduate
Terrific achievement well done ππππππ»ππ»ππ»ππ»

BluebirdrunnerGraduate
Whoop whoop π π π π
Congratulations jodieiwh...You Did itπππ
Great start to your weekend...
Enjoy your celebrations and Happy running Graduate π! x
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