I have only gone completed W9R3😁: Just... - Couch to 5K

Couch to 5K

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I have only gone completed W9R3😁

jodieiwh profile image
jodieiwhGraduate
β€’18 Replies

Just completed w9r3 and I feel fab, hardly believe that 10 weeks a go I had found it hard enough to run for 60sec without beening out of breath. Now I can run for the 30 mins 😁😁

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jodieiwh profile image
jodieiwh
Graduate
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18 Replies
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Ang33333 profile image
Ang33333Graduate

🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾

jodieiwh profile image
jodieiwhGraduateβ€’ in reply toAng33333

Thanks

Crittermad profile image
CrittermadGraduate

πŸ‘πŸ‘πŸ‘πŸ‘πŸƒπŸ»β€β™€οΈ well done!!

jodieiwh profile image
jodieiwhGraduateβ€’ in reply toCrittermad

Thanks

Tartiflette profile image
TartifletteGraduate

Great work Jodie! Many congratulations πŸŽ‰πŸ‘πŸ™Œβ­οΈ

jodieiwh profile image
jodieiwhGraduateβ€’ in reply toTartiflette

Thanks

David_G profile image
David_G

Congratulations, glad you’re enjoying it. It just goes to show how much we can do by following the programme πŸ˜€ Keep running, and keep posting, you’re doing great! πŸ‘πŸ‘πŸ‘

jodieiwh profile image
jodieiwhGraduateβ€’ in reply toDavid_G

Thanks

DeeRunning profile image
DeeRunningGraduate

Congratulations ! Isn't it amazing to note the progress made along the way. Enjoy your future running! πŸ‘πŸƒβ€β™€οΈπŸŽ‚

jodieiwh profile image
jodieiwhGraduateβ€’ in reply toDeeRunning

Thanks

owmeknees profile image
owmeknees

Congratulations and well done!πŸ‘πŸ‘πŸΎπŸ₯‚πŸŽ‰

jodieiwh profile image
jodieiwhGraduateβ€’ in reply toowmeknees

Thanks

PaulBrad profile image
PaulBradGraduate

Terrific achievement well done πŸŽ†πŸŽ‡πŸ˜€πŸ˜€πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

Jay66UK profile image
Jay66UKGraduate

Whoop whoop! Well done.

jodieiwh profile image
jodieiwhGraduateβ€’ in reply toJay66UK

Thanks

Bluebirdrunner profile image
BluebirdrunnerGraduate

Whoop whoop πŸŽ‰ πŸŽ‰ πŸŽ‰ πŸŽ‰

Congratulations jodieiwh...You Did itπŸ‘πŸ‘πŸ‘

Great start to your weekend...

Enjoy your celebrations and Happy running Graduate 😊! x

jodieiwh profile image
jodieiwhGraduateβ€’ in reply toBluebirdrunner

Thanks a day or two off and the I shall keep practicing πŸ˜€

Dexy5 profile image
Dexy5Graduate

Congratulations jodie

πŸƒβ€β™€οΈβ˜€οΈπŸΎπŸ₯‚πŸ‘

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