Can't believe I've finally done it! - Couch to 5K

Couch to 5K

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Can't believe I've finally done it!

KaryB profile image
KaryB
β€’12 Replies

Graduated!!!!!πŸƒβ€β™€οΈπŸ˜‚πŸ˜πŸ˜πŸ˜πŸ˜ and it was such a great run! Found the first two runs week 9 hard but the last one - no toxic ten, no trying to settle into pace, it just flowed comfortably from the first stride. So enjoyed it. Looking forward to many more ....

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KaryB profile image
KaryB
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12 Replies
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Coolcookingteacher profile image
CoolcookingteacherGraduate

Brilliant achievement well done now to consolidate!

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘

KaryB profile image
KaryB in reply to Buddy34

I am still buzzing πŸ˜‚ I plan to repeat w9 a few times then start a 10k training plan.

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you KaryB on completing C25K with week 9 run 3 and graduating, well done. 😊 πŸƒ πŸŽ“

To get your graduation badge and the word GRADUATE πŸŽ“next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated from C25K and graduated πŸŽ“ πŸƒ 😊

Debston profile image
DebstonGraduate

Woohoo! Congratulations 🎊 πŸ₯‚ πŸ₯‰ πŸŽ“ πŸƒ πŸ† and how fantastic that it was a really enjoyable one from start to finish - may you have many more of those. Remember to post on the pinned thread for June Graduates to claim your graduate badge.

Kirbyblue profile image
KirbyblueGraduate

Well done, my last one tomorrow. Looking for my next challenge then 😊

2718281 profile image
2718281Graduate

Congratulations!!

backintime profile image
backintimeGraduate

Well done. After consolidation there us a 10k plan over on the bridge to 10k forum, I just finished week 2 so very doable (if I can do it. .)

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations! Sounds like a perfect run to finish this plan on too! Celebrate well, enjoy consolidation and all your future running adventures.

damienair profile image
damienairGraduate

Congratulations and very well done to you for your great achievement. Try a Parkrun soon. You’ll love it. Happy running.

Damien

NewRunner4 profile image
NewRunner4Graduate

Well done πŸ‘

Scruff55 profile image
Scruff55Graduate

Well done. Happy running in the future. πŸƒβ€β™€οΈπŸ‘πŸ‘πŸ‘

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