Week 8 done! Can't really believe it - Couch to 5K

Couch to 5K

132,648 members β€’ 158,707 posts

Week 8 done! Can't really believe it

Ljb71 profile image
Ljb71Graduate
β€’7 Replies

Just finished run 3 of week 8 and I can't believe how far I've come. I started out as a total non runner but I am a keen walker so not totally inactive but the first few weeks were so tough.

The run today was far from easy and I had to have a mental argument with myself to keep going on a couple of occasions. However my goal is to finish next week before the summer holidays start so I kept going, with my stubborn streak not wanting to have to redo a run! I even managed my second longest distance of 4.8 km including my warm up and cool down walks.

I want to encourage those starting out on this journey - if I can run for 28 minutes non stop then there's hope for everyone. Just stick with it πŸ™‚

Written by
Ljb71 profile image
Ljb71
Graduate
To view profiles and participate in discussions please or .
7 Replies
β€’
Jay66UK profile image
Jay66UKGraduate

Well done!

Ljb71 profile image
Ljb71Graduate in reply to Jay66UK

Thanks. We are all doing so well - each of us on here has a story to tell about why we are doing it and we should be proud of sticking with it and not giving up. πŸ€—

Jay66UK profile image
Jay66UKGraduate in reply to Ljb71

Very true. I completely recognise the mental argument too.

Goforitmama profile image
GoforitmamaGraduate in reply to Jay66UK

Me too!

Goforitmama profile image
GoforitmamaGraduate

Only 3 more little runs left until graduation day. Enjoy them.!

Ljb71 profile image
Ljb71Graduate in reply to Goforitmama

I'll try ☺️ - today was more of a grit your teeth one but I've been so busy I was tired before I started. I want to sign up for our local park run with my 2 boys after I come back for my summer holidays so that gives me something to aim for.

Goforitmama profile image
GoforitmamaGraduate in reply to Ljb71

Like you I wanted to graduate before school broke up for summer. DD's school breaks up tomorrow and I graduated c25k last week. It was important to me to get it done before school broke up.

How nice for you to be able to run with your boys. What a great fun thing to share!

You may also like...

Can't believe I've done it :-)

I am still in total shock that me (with the extra love handles) has managed to finish the program....

Done it, got there and can't believe it!

thought it? It took me 12 weeks, which included a few repeat runs and a two week break looking...

Week 8 - I can't believe it!

on many occasions before when I've started a new diet/exercise plan, I strat off super keen and take

Can't believe it is done!W9R3πŸ’ͺπŸŒžπŸ’–

all wanting me to do something!! Snuck out this morning, much cooler here only about 13! Running...

Can't believe I've done it πŸ‘

forum. I started this programme back in late September and finally completed my graduation run...