Hi there, Im 40 and haven't done much exercise over the last 12 years, since I've been busy looking after and raising my boys.I am on week 3 day 2, and wondering if I'm going to cope with the next jump of running. It seems to jump up quite quickly from now on. Does everyone else feel like the are going to die at the end of each running bit? Or is it just me😂👍
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