I am now once again on W7R1 i startred this programme in may and because of periods of injury have never progressed this far- however last night it was a struggle to go to the gym i have to run on a treadmill because of back problems - I've downloaded albums by Queen which i think is great running music i time my runs to watch cooking programms or listen to the Archers or i take laura along. I know it's only nine runs to go - the running is easy up to 20 minutes but then i get board ....what am i doing wrong?? i have loved the programme so far but if my husband hadn't nagged last night i wouldn't have gone! yes the weight loss, fitness level, change of shape and feeling great are all fantasic but i've lost my mojo- Whats the answer??
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