For those old enough you are probably singing the title to this post to the record breakers theme music if you were not then you probably are now, and for those too young to know what I am babbling on about bare with me...
Having passed the c25k I am struggling with the motivation to get up and get out now, I have tried over the last few weeks to make a regular 3 times a week, but R.L. (real life) gets in the way.
I have contemplated morning runs but there is no way unless i can rewire my brain to go to bed early to get up early that that is ever going to happen.
at a real loss as to what i can do, as the dark nights are not helping either. would a running club help? have also contemplated a running machine at least then i can run when i want in the comfort of my on home (well garage at least).
I've even got an event i need to train for, for charity next year which isn't motivating me at all, this has happened before when i did the c25k a couple of years ago.
How do you all keep motivated once c25k is done and dusted, especially on the cold dark autumn/winter nights?
Cheers in advance guys/gals, look forward to the advice.
steve aka the womblejogger