I have been listening to Sanjeev Kohl from BBC Couch to 5k and he's good but everyone seems to be talking about the mythical Laura? Sorry if I am being a bit dim but where can I find her and is she good?
T.I.A
I have been listening to Sanjeev Kohl from BBC Couch to 5k and he's good but everyone seems to be talking about the mythical Laura? Sorry if I am being a bit dim but where can I find her and is she good?
T.I.A
Hi
Laura is the best !
Try loading the podcasts from here , hope the link works
nhs.uk/Tools/Pages/couch-5K...
Good Luck ! xxx
There's nothing like Laura and the music! Enjoy😃
I run with Sarah Millican and too was intrigued by Laura so I did try running with her but I could not settle with her choice of music. I had gotten used to me and Sarah with my choice of music, usually Adele or Little Mix, so I can sing along and so went back after one session. I will be interested to hear how you get on with her or whether you go back to Sanjeev.
Well after my last outing thinking I had 'Laura' all ready and downloaded she didn't work as hadn't downloaded correctly so had to rely on other half to tell me when to run and walk etc was not a good run. However, the following morning at 5.15am I was awoken by a strange woman 'Laura' on my phone telling me it was time for my week 4 run!! What? Talk about those pesky gremlins! Not sure what happened or why.
Will let you know if i manage to get Laura to play when I actually want her! lol